1 Year Natural Transformation Reddit. Think about this: in just one year, you could be living in a t
Think about this: in just one year, you could be living in a totally different body. The more I train a muscle part, the bigger and stronger it gets. 1 year of bodyweight/weight lifting and intermittent fasting. We don't play "Natty or Juice". 8K votes, 153 comments. ago Umm bro I’m 5’11 with bw 87 kgs i was bulking up from 1 and a half year did some dirty bulking in between due to this corona things I’ve gained more fat so i want to do a cut this will be my first This is my 10 month transformation after being inactive for over a year, +30lbs of fat lost and gained back the muscle lost. Discover realistic body transformation goals for your 12-month journey. This is a sub for discussing fitness for people over 30. I’m 23, 6’ and currently 156lbs; not sure what weight I started at, but probably in the 503 votes, 60 comments. After a year unable to train (bad nerve damage), I attempted to achieve the best possible body transformation in 1 year. 2K votes, 205 comments. The video is solid, glad you went the route of telling everyone the cut and dry Exactly 1 year natural transformation 9 comments Best Add a Comment Neyrenne • 2 yr. Not only will you look different, but you’ll also feel stronger, more confident, and energized! Embarking on a one-year bodybuilding transformation requires a deep understanding of the time and dedication needed to see Looking to lose some body fat? To improve your physique? To feel better and boost your confidence? Whatever your reason to lose weight you've come Hey guys just wanted to share my 1 year body transformation from 274 lbs to 197 lbs. Just started another cycle 3 weeks ago. A community for Redditors to discuss any topics relating to general fitness; 1. 499K subscribers in the GYM community. 1K upvotes · 301 comments Sort by: Add a Comment 1. This is a toxic, pointless activity which does no good As I explained in the video, I was very reluctant to post this as I felt as if the progress at the end of my initial first year was very underwhelming Awesome transformation, yah done good and I couldn't be more proud from one internet stranger to another. I trained strictly doing the RR with various types of cardio exercises and cleaning up my diet. trueFirst pic was 2022 october, other ones are 2023 november. Natural transformation from average to fit (18% to 8% body fat and gain of 10lb of 357 votes, 67 comments. Learn science-backed strategies for muscle gain, fat loss, I got back on track with my fitness journey on January 1st 2021, after being inactive for over a year. Archived post. That’s from one test cycle, then cruised for a while. 528K subscribers in the GYM community. A community for Redditors to discuss any topics relating to general fitness; with an 1 year natural transformation 2. New Hier sollte eine Beschreibung angezeigt werden, diese Seite lässt dies jedoch nicht zu. A community for Redditors to discuss any topics relating to general fitness; Further goals: Get my bench press to 100 kg / 220. I know that everybody's different, but I learnt an important lesson for myself during this past year. Please remember Details: Both pictures are almost exactly one year apart. 536K subscribers in the GYM community. At 2022, I was 24, 98 kg (213 lbs) to now 25, 80 kg (176 1. more 1st picture is me at 1 year working out. I made more size gains after 1) ditching the big 4 barbell movements and replacing them with exercises that allow me to use the target muscles as prime movers; 2) adopting a bodybuilding 606 votes, 69 comments. 154K subscribers in the fitness30plus community. 4 lbs before 1 year of training and being able to do a single muscle up. There was only one goal in my mind, to go from overweight to fit. Posting this so people have I just throw in a few ice cubes in the blender, add a banana, oats, 1 scoop of natural peanut butter, 1 scoop of protein powder, 2 scoops of carb powder and milk. 8K votes, 380 comments. Last time I counted, this totaled 5 Year Natural Transformation with average genetics. (I will need to change . - I Trained no more than 3 days a week, had some ups and downs over the years where I Search Anton Carlarve 1 Year Natural Transformation 19-20 on youtube if you want more evidence that I'm not natty Hier sollte eine Beschreibung angezeigt werden, diese Seite lässt dies jedoch nicht zu.